Ready to take the next step in your recovery? 4D Sober Living welcomes men committed to sobriety and personal excellence. Our program is ideal for those transitioning from inpatient treatment, seeking high structure, or looking to integrate wellness into their sober journey. We emphasize integrity, community, and proactive growth in a supportive brotherhood.
Eligibility & Requirements:
- Be a male, 18+ years old, with at least 30 days of sobriety (or completion of a primary treatment program).
- Commit to our high-accountability structure: Attend a minimum of three weekly recovery meetings, exercise three times a week, secure a sponsor within two weeks, participate in mandatory Wednesday house meetings, complete daily chores, and pass random drug/alcohol tests.
- Engage fully in our included weekly group education class (one hour, house-wide session led by one of our coaches).
- Secure employment, volunteer work, or at least 30 hours of productive activity (e.g., school or job training) within 30 days.
- No history of violence or sex offenses; we prioritize a safe, respectful environment for all.
Application Process:
- Reach out via our contact form, email 4dsoberliving@gmail.com, or text (214)489-1428 to check availability.
- Complete a brief phone screening to discuss your recovery goals.
- If approved, submit a simple application with references and first month’s dues. Move-in can happen quickly if space is open—otherwise, join our waitlist.
- Upon arrival, you’ll receive an orientation, house guidelines, and immediate access to everything 4DSL has to offer.
Membership Fees & Amenities: Monthly membership covers all utilities, high-speed Wi-Fi, cleaning supplies, bedding, on-site gym area, cold plunge, Gold’s Gym. Plus one of our weekly yoga, weightlifting, hiit, breathwork/meditation, nutrition, neuroscience, or mindset classes are a big part of the 4DSL Experience. Food and personal toiletries are your responsibility. One-on-one coaching through 4D Wellness is available separately.
Joining 4DSL means more than a place to stay—it’s an investment in a sober, empowered future with built-in wellness tools and community support. Spaces fill up fast, so apply today and start building connections, habits, and a life you love in Austin!